An easy substitute for dairy, coconut milk is lactose-free and gives millions of people with a vegan diet or food allergies the chance to enjoy an alternative to milk. Not all coconut milk is created equal, though; the healthiest versions of coconut milk, like Native Forest Organic Coconut Milk, are organically made and don’t have any sugar or additives.
Ingredients: organic coconut milk (organic coconut, purified water, organic guar gum).