“Creating this cookbook and eating these foods full-time has helped me so much — my chronic pain levels went from a daily 9-10 down to a 0-1!”

“Congrats! These recipes look amazing! Thank you so much for sharing this delicious and nutritious wisdom. Just ordered my book and can’t wait to try these recipes out. Well done!”

Anahata Ananda, Founder of  Shine Sedona, Shamangelic Healing in Sedona, Arizona + Spiritual Teacher @ shamangelichealing.com

“If you need to know what to eat to decrease inflammation, buy this cookbook!”

– Susie Beiler, Founder and Lead Facilitator in The Creation Temple® @ CreationTemple.com, Mentor, Channeler + Spiritual Guide @ SusieBeiler.com

“My healing sisterhood has just grown in a great direction – please check out my dear friend’s low lectin ebook, loaded with pictures, descriptions and great recipes! I just purchased five – one for myself (I have a hereditary condition called Mast Cell disorder) and four as gifts for my clients!”

Nanaiya Craft, Cancer Survivor, Spirit Medicine Woman + Founder of Buddha Farms Premium Organic Feminized Seed CBD @ buddhafarms.com

“I know Julie and know how passionate she is about healing naturally through food, so when she decided to create these books, I was so excited. The recipes look amazing while being so good for you. I can’t wait to try them for my own personal health! Thank you Julie for giving us this gift.”

Debra Beck, Spiritual Teacher @ sedonasoulretrieval.com

“I absolutely LOVE your new ebook! Thank you for putting all your knowledge and foodie talents into this go-to guide … every recipe looks so incredibly healing and nutritious!”

– Amelia Hill, Writer @ ameliahill.com, author of YOU CAN + YOU WILL, Patient + Advocate for MCS/CFS/ME/EHS/FMS/Mold Illness/CIRS

“Shout out to Julie Genser for her beautiful e-cookbook. I bought it for my mom for Mother’s Day, since she is doing a low lectin diet. She doesn’t do it year-round, but for a month or so a few times per year, to help her feel better (and it does). Julie makes it appealing and gives you a picture of all the beautiful food you can continue to eat!”

– Suzy Bean, Owner + Operator of Interdependence Natural Foods (INF) in Sedona, Arizona and @ interdependencefoods.com

turning dietary limitation into nourishing celebration